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The diagnostic process was built for someone else. And it’s still being used on adults with entirely different lives, symptoms, and stories. No wonder so many of us walk away from the process more confused (or more gaslit) than we were when we walked in.
The diagnostic process was built for someone else. And it’s still being used on adults with entirely different lives, symptoms, and stories. No wonder so many of us walk away from the process more confused (or more gaslit) than we were when we walked in.
More adults are being diagnosed than ever before with ADHD, Autism, or both. But this isn’t a “trendy” bandwagon. What’s actually happening is far less dramatic and far more overdue: the mental healthcare system is finally catching up.
There’s a reason small things can feel huge when you’re neurodivergent. By understanding why our nervous system performs in a certain way, we can anticipate triggers and have the choice to make adjustments.
If you’re neurodivergent — living with ADHD or Autism — burnout doesn’t just mean “I need a long weekend.” It’s your brain and body throwing the emergency brake. Eventually, your nervous system says, “We’re done here.” Cue the shutdown, fatigue, and feeling like you’re failing at basic life.
Therapy before you are diagnosed with ADHD or Autism can feel like an endless symptom chase. You leave each session with a new strategy, but suspect you’re missing the bigger picture.
The diagnostic process was built for someone else. And it’s still being used on adults with entirely different lives, symptoms, and stories. No wonder so many of us walk away from the process more confused (or more gaslit) than we were when we walked in.