Online Therapists who Keep it Real

You deserve an online therapy environment built upon genuine and effective care. C&C Betterworks does just that!

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Your Online Therapist

Is Here.

You deserve an authentic therapist that doesn’t rely on gimmicks and mind tricks. We believe in high-quality services (just like you would expect when paying for childcare, dental work, car maintenance, or pizza). We help you through your mental health journey in the way that works for you— because that’s the respect you deserve.

Our online counselors in North Carolina are authentic people and know what it’s like to sit in the client’s seat. Using that experience and our knowledge, we provide you with what clients have proclaimed “the best counseling” they have received.

Are you looking for online therapy in North Carolina?

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Our Online

Therapy Specialties

online therapy in North Carolina

Adult ADHD and Autism Assessments

Our licensed clinicians specialize in adult neurodivergence and are highly qualified to guide you through this process. The assessment and screening services are specifically for adults (18+) who believe they may have ADHD or autism.

A proper assessment can help individuals to better understand themselves and lead to effective treatment options that can help them to manage their symptoms and improve their quality of life. 

Adult ADHD and Autism Assessments

Couples Therapy and Relationship Counseling

One of the biggest benefits of relationship counseling is that it provides a safe and neutral space for partners to talk openly and honestly about their feelings and concerns.

In therapy, partners learn how to communicate more effectively, how to resolve conflicts in a healthy way, and how to listen actively to one another.

Our team of experienced therapists is dedicated to helping partners work through their concerns and build stronger, more satisfying relationships. 

Couples Therapy and Relationship Counseling

Depression and Anxiety Counseling

Depression and anxiety are common mental health conditions that can affect anyone, regardless of age, gender, or background.

These conditions can have a significant impact on an individual’s daily life, affecting their ability to work, form relationships, and even perform basic tasks.

Our counselors are trained professionals dedicated to helping you achieve your mental health goals. They will work with you to understand the underlying causes of your depression and anxiety and develop a treatment plan tailored to your specific needs. 

Depression and Anxiety Counseling

EMDR and Trauma Counseling

Trauma can take many forms, from a one-time event like a car accident or natural disaster to ongoing experiences such as childhood abuse or neglect.

Whatever the form of trauma, it can leave individuals feeling stuck and unable to move forward in their lives.

EMDR (Eye Movement Desensitization and Reprocessing) is a powerful and effective therapy for individuals who have experienced trauma.

EMDR therapy helps individuals process and make sense of their traumatic experiences, allowing them to let go of the negative thoughts, feelings, and behaviors that have been holding them back. 

EMDR and Trauma Counseling

Grief Therapy and Postpartum Counseling

As a society, we often focus on the joy and excitement of becoming a parent, but we often overlook the struggles and challenges that come with it.

One of those challenges is the emotional and mental toll that pregnancy and postpartum can have on a person.

That’s why at C&C Betterworks, we offer both grief therapy and postpartum counseling to support parents and families during this challenging time. 

Grief Therapy and Postpartum Counseling

online therapy in North Carolina

Why Online Therapy?

With our online therapy platform, you can book an appointment at the time that works the best for you.

Advantages of online counseling:

  • Accessibility– Say goodbye to painful commutes and risk of illness

  • Anonymity– No running into your neighbor in the waiting room, or your car being seen in the parking lot

  • Comfort– Connect from wherever you feel safest

  • Flexibility– Book sessions according to your schedule

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online therapy in North Carolina

Why You Have Found The Right Therapist

Lindley Cherry founded C&C Betterworks, P.A. to follow her dream of offering socially just and sustainable mental health services within their communities.

As a small practice offering online therapy, we can give each client the best online therapy in North Carolina, serving adults and teens in Raleigh, Cary, Durham, Greensboro, Charlotte, New Bern, Asheville, and other adjacent areas.

online therapy in North Carolina

You Can Speak Your Mind

The only thing that matters is that you’re being the real you.

No psychology jargon or “how does that make you feel?” here.

We speak human, not bullshit.

online therapy in North Carolina

You Won’t Have to Mask

Masking is exhausting. Therapy is the last place that you want to hold it in.

Your sessions are a mask-free zone.

online therapy in North Carolina

You are Recognized 

You often feel like the odd one out. You don’t want to feel that way in therapy, too! 

We encourage you to be authentic in therapy, no matter what that looks like.